Questions & Answers

What types of yoga classes do you offer?

We offer Hatha, Vinyasa, Power Yoga, Restorative Yoga, Yin Yoga, and Meditation classes to suit various fitness levels and goals.

How long is each yoga class?

Our standard classes range from 45 to 75 minutes, depending on the style and level.

Do I need to book classes in advance?

We recommend booking in advance to secure your spot, especially for popular classes, but some drop-in availability may be offered.

Can I try a class before committing to a membership?

Yes! We offer trial classes or drop-in sessions so you can experience our studio before joining.

What should I bring to my yoga class?

Bring a yoga mat, water bottle, and comfortable clothing. We provide props like blocks, straps, and bolsters.

Are your instructors certified?

Yes, all instructors hold professional certifications and have experience teaching a variety of yoga styles.

Is yoga suitable for beginners?

Absolutely! We have beginner-friendly classes designed to introduce you to foundational poses and breathing techniques.